On Friday, I wrote about how we can all choose how we respond to any situation. I told you all that you have the choice about how you feel. But I expect there are some of you out there shaking your fists at the computer and saying, " But I can't just change how I feel about things. She's talking a load of rubbish."
So, what's going on when we feel like this. Well, what's happening is that we're triggering our past. The sort of past we wish we hadn't had to experience. The sort of past that leaves a negative residue in our memories.
We may have buried the memory. We may have consciously forgotten about it. But if we didn't resolve it, it will affect our current reactions to the situations we find ourselves in.
So, for example, if we previously had to miss something very important because of the snow, we may not look too favourably when it snows again. If we've had a bad reaction to changing our plans, we may not look favourably on having to change our plans due to snow. And the list goes on - there are many things that could affect it and not all of them will be as obvious as those.
Luckily, with kinesology, we can get rid of the past triggers and re-empower ourselves to make the choices and have the reactions that will serve us best in our lives. I'm always amazed how a session can bring such insight into how we can to have the pattern we are running, before clearing the stress and giving us back our choice.
Please contact me with any other questions you may have or book an appointment.
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